Swimming Instructor Archive

It is no secret that swimming offers one of the very best workouts around to people of all fitness levels. Even without swimming, just moving through the water offers increased resistance that raises the challenge …

Professional swimming requires a lot of skill and training to enable you to get better and faster in the water. Most athletes practice in the water and forget that they should engage in dryland training …

As a busy parent, finding the time to fit extracurricular activities into your family’s schedule can be challenging. However, when teaching your child a vital life skill like swimming, there’s a convenient solution at your …

You have finally decided that you want to swim competitively. You have been a casual swimmer for a while now and you know you have what it takes to push the envelope further. What do …

Are you aspiring to become a professional swimmer to achieve your athletic goals, but are often distracted from continuing your training routines during seasonal breaks? If so, then you are likely becoming increasingly concerned that …